Kundalini

Kundalini

Kundalini yoga takes its name from the Sanskrit term Kundalini, which according to this doctrine, denotes a primordial energy which is present in every human being and which evolves along a main channel (susumma) located in each human being and which evolves along the vertebral column, in the center of the pineal marrow, from the sacrum to the top of the head.

This practice aims & agrave; the awakening of consciousness. The course of the session is composed of asana practice (postures), pranayama (breath technique) of bandha (closures and contractions) and the mantra recitation The benefits of this powerful techniques are immense, and have an incredible impact in your life.



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