
The studio offers all the necessary equipment for practice.
We ask students to respect these necessary rules:
1/ Please take of your shoes upon entering the shala.
2/ Arrive on time, when classes start, doors close for the purpose of safety and to avoid disruption of the class in progess
3/ Turn off your cell phones, smartphone waves are not the most benevolent.
4/ look around you, practitioners are probably already settled into their meditation, please whisper to communicate.
5/ Practice on an empty stomach, a minimum of 2 hours of digestion is strongly recommended before practice
6/ After practice clean your mat and accessories and put them away in silence. As soon as you start chatting, you will reduce the effects of your SAVASANA.
Art Yoga Studio au 11 rue Defly à Nice ferme définitivement ses portes le 01 juin 2023
Suivez-nous sur les réseaux sociaux pour connaitre la suite.